Many times we notice the elders around us feeling lonely. As a good human, it falls under our responsibility to keep them entertained so that feeling of loneliness is eliminated. Following are some ways you can actually help your seniors overcome this feeling .
Finding a way to keep your aging loved ones fit and active is crucial for their health. Exercising and staying active is just as important in old age as it is when you’re younger. Several reports reveal that staying active, even in your old age, can decrease the chances of getting heart disease, protect from type …
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A report by the CDC reveals that around 20% of adults over fifty experience mental health issues. Some of the most common mental health problems seniors go through are depression, isolation, anxiety, and other types of mood disorders. Unfortunately, mental health issues are underdiagnosed in aging adults; these illnesses usually accompany the debilitating chronic conditions they …
How to Detect the Early Signs of Mental Health Issues in Senior Adults Read More »
Senior adults are always at risk of developing mental health disorders due to the effects of aging. Since they’re already going through a range of debilitating chronic conditions, they often feel isolated from society, have limited mobility, and have memory problems. Aging affects all parts of our bodies, even our brains. With age, it’s common …
When looking after an aging adult, you must go beyond medication and treatments to meet all their specific needs and requirements. This could involve devising a comprehensive care plan for them that mentions all the details of their condition, a proper everyday routine, and healthy activities that will keep them healthy. Whether you’re looking after …
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This infograph explores the initial warning signs that adults develop as they reach an older age.
Playing games, whether they are indoor, outdoor, or online, offers lots of fun and health benefits for seniors. Research has shown that engaging in mental activities can have positive effects on brain regions like the cerebellum and the hippocampus. These are essential for learning new information, retaining it, and moving around safely. Activities like video gaming, …
Osteoporosis is a major health risk for seniors since bone density tends to decrease as we age. The risk of osteoporosis among seniors is growing more worrisome as more than 10 million Americans now suffer from it and thousands of people struggle with poor bone mass. Unfortunately, only a small fraction of older adults with low bone density …
4 Tips for Preventing Osteoporosis in Older Adults Read More »
Retirement communities are widely regarded as the best option for senior citizens seeking a comfortable and convenient life after retirement. These communities are a huge help if you find yourself in need of assistance with things like bathing, dressing, or cooking. The best time to move is obviously whenever you feel ready. However, to make the most of your …
When is the Best Time to Move into a Senior Living Community? Read More »
Caring for aging parents comes with its fair share of obstacles, but communication problems often top the list. There is no easy answer when parents deny assistance. According to a Penn State University survey, 77% of adults say that their parents don’t want to accept any help with daily responsibilities. This is not an entirely hopeless scenario. …
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