For most people, retirement is a time of mixed feelings, including worry, curiosity, and even joy. Once you stop working, whether full or part-time, life can seem to slow down dramatically. Many people rely on their jobs to keep them physically and mentally active, and when they retire, they often struggle to maintain the same …
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The brain’s health may decline with age. Age-related declines in cognitive ability are inevitable, but it doesn’t mean seniors are helpless against them. Studies have shown that seniors can take measures to protect their brainpower. Here are some tried-and-true methods for preserving brain health and memory: It’s important to train your memory When practiced frequently, memory …
Vitamin C is a beneficial antioxidant that the body cannot make on its own, despite its significance in improving your body’s immunity and strength. A healthy diet and enough vitamin and mineral intake are extra important as you grow older. Here’s how you can make sure you’re getting enough vitamin C in your diet: Improves immunity …
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Finding a way to keep your aging loved ones fit and active is crucial for their health. Exercising and staying active is just as important in old age as it is when you’re younger. Several reports reveal that staying active, even in your old age, can decrease the chances of getting heart disease, protect from type …
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A report by the CDC reveals that around 20% of adults over fifty experience mental health issues. Some of the most common mental health problems seniors go through are depression, isolation, anxiety, and other types of mood disorders. Unfortunately, mental health issues are underdiagnosed in aging adults; these illnesses usually accompany the debilitating chronic conditions they …
How to Detect the Early Signs of Mental Health Issues in Senior Adults Read More »
This infograph explores the initial warning signs that adults develop as they reach an older age.
Osteoporosis is a major health risk for seniors since bone density tends to decrease as we age. The risk of osteoporosis among seniors is growing more worrisome as more than 10 million Americans now suffer from it and thousands of people struggle with poor bone mass. Unfortunately, only a small fraction of older adults with low bone density …
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One of the most common consequences of being a family caregiver is a lack of self-care. You are so occupied with tending to your family member’s needs that you end up neglecting your own. It’s important to remind yourself that self-care is essential for your well-being and ability to properly care for your loved one. …
Are you looking for the best Alzheimer’s care facilities in Oklahoma? Here’s how to choose the best Alzheimer’s health care facility for your loved one.
Who Qualifies for Home Health Care? Senior care services encompass a wide range of situations, including assisted living, memory care, and more. But what if you want home care? You may need Medicare to cover at least some of the costs. Many people get confused when trying to navigate America’s Medicare system, so we hope …
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